- Re: lifting weights/work out

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Re: lifting weights/work out

Author: Doug (---.aurorasys.com)
Date: 01-07-08 17:39

I don't know of any health clubs or public gyms. There is a place across the street from the Palmetto that is called a gymnasium, but it looks like a school gym. You might see if they want to get hooked up with the yoga guy. I think he's linked on this board. Yoga won't do much for bulk, but will make them stronger, better, more focused athletes. The stretches alone will keep them better protected against injury.

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