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The current weather in Culebra

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lifting weights/work out
Culebra, Puerto Rico
Author: Laura King (---.rtnh1.xdsl.nauticom.net)
Date:   01-07-08 07:46

hi,
is there anywhere on the island to lift free weights/work out ? several football players will be visiting and cant go 10 days without lifting.......thanks for any info!!!

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Re: lifting weights/work out
Culebra, Puerto Rico
Author: Doug (---.aurorasys.com)
Date:   01-07-08 17:39

I don't know of any health clubs or public gyms. There is a place across the street from the Palmetto that is called a gymnasium, but it looks like a school gym. You might see if they want to get hooked up with the yoga guy. I think he's linked on this board. Yoga won't do much for bulk, but will make them stronger, better, more focused athletes. The stretches alone will keep them better protected against injury.

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Re: lifting weights/work out
Culebra, Puerto Rico
Author: palmettoculebra (---.prtc.net)
Date:   01-07-08 19:38

good evening,
i believe that there is a public gym located sort of behind el batey, by the field. i haven't yet been, but have heard that they have weights, etc.

the gymnasium across from us at the Palmetto is for basketball & volleyball.

good luck!

http://www.palmettoculebra.com/

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