Author: stephanie chick (---.hvc.res.rr.com)
Date: 01-15-13 01:22
Hello everyone!
I'm a 2oo-hr certified yoga instructor, and have been teaching in New York for three years now. I will be visiting Culebra (for the 3rd time) this February.
There is nothing better than morning yoga when you're camping!!
I will be offering a morning restorative yoga class on Flamenco beach, out near Section "E" February 6th, 7th, 8th for sure, and possibly the 9th and 10th ;)
If you'll be camping out on Flamenco, sunrises 6:30am. Be sure to come out to the beach at 8am to start your day off right with some yoga! Yogis of all levels welcome!
We'll start with a modified, beach friendly sun salute, moving into a standing asana practice. We will move through a series of body lengthening, balancing and core strengthening asanas. Please bring a towel or sarong for seated postures. No mat necessary.
$5 suggested donation
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